It's all too easy to try and pass the blame to supermarkets and "buy one get one free" deals. Each of us needs to face up to our own choices and behaviour: if you're buying two-for-one deals and throwing a lot of it in the bin, then the problem lies mainly with you, not the supermarket. At a time of rising food prices, and when people from many places in the world struggle to find enough to keep themselves alive, it really is obscene to be throwing this much good food (e.g over 5500 whole chickens
Be part of the solution, not part of the problem! Be aware of what you're doing, and try to improve your behaviour. If you're throwing items in the bin that have gone off, try to find ways to avoid this happening again. Aim to shop responsibly so that you don't buy things that you don't need (and won't use), and cook sensibly to make the best use of what you buy.
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